Workout Summary

It was Legs and Back day today. This is a workout that doesn’t change from phase to phase (although it is skipped in Recovery Week). It’s definitely the biggest burner of all the workouts, as I generally exceed 1,000 calories burned while doing it (when combined with Ab Ripper X).

No …

Workout Summary

Today’s workout was Back and Biceps, along with my old friend, Ab Ripper X. I have never done the Back and Biceps routine before, but I was both excited about it and dreading it…bicep workouts are fun, but pull-ups are frightening.

Speaking of biceps, there are a lot of curls in this …

Inspired by Tori, I have decided to do daily blog posts about my P90X workouts. Since I know not everyone is fascinated by this, these posts will likely not be syndicated to my Facebook, but they will still be available via RSS. I have also created a specific RSS feed for just my P90X posts, for …