Fitness

Making it X-Like

Longtime readers of this blog will know that this is not the first time I’ve tried to get into better shape. But this time, I mean it!

My history

As I mentioned, I’ve tried lots of things to get into shape. Last spring I started doing South Beach, and I lost about 11 pounds from that (when combined …

Let’s get physical

The “weigh” he was Camp America commandant los...
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    Image via <a href="https://commons.wikipedia.org/wiki/File:The_%27weigh%27_he_was_--_weightloss_at_Guantanamo.jpg">Wikipedia</a> …

Status Report

About two weeks ago, I posted my first “progress report” on my fitness/weight loss program. It seems like a good enough time to post another one.

I’m into Week 6 of my Couch to 5K program, and it’s really going well. I have not missed a single day of scheduled running, which I’m very proud of. My …