Bring Your Bike to Work …

In honor of Chicago’s Winter Bike to Work Day, I bike commuted for the first time since late October.

It was 25°F and clear, although it “feels like” 14°F.

It wasn’t really too bad – the cold wasn’t the problem; it was the “not having ridden to work in several months” that was the problem.

Making strides


Matt
Originally uploaded by Matt Stratton.

First of all, this picture doesn’t really have a whole lot to do with my post, other than the fact that I think it’s a decent picture of me.

Anyway, for those of you keeping track at home, I have lost 19 pounds since starting my biking/diet/workout …

The Adventures of Lou and …

For those of you who don’t know, my friends Lou and Julee just kicked off an around-the-world trip. They have posted their first updates on Lou’s blog, and it’s really funny (and interesting). My favorite:

In the …